How do I shrink my hips and waist and make my neck thicker? Exercise and diet tips?

I am 5’2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. […]

Healthy fat loss tips?

I want to lose some fat on my upper arms, stomach, and thighs. However I don’t want to do anything unhealthy or anything that will make my curves dissappear.

Need some diet tips. Tomorrow I want to start a healthy regimen. Any tips?

I want to lose a little weight, but I’m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you

Am i fat and what are good weight loss tips?

I am 13 years old and i am 5 feet 2 inches and weight anywhere form 107 to 110 pounds (it changes everyday) I have belly fay which you can really only tell if i am sitting. I have big thighs which i hate! And i want more muscular calves. Please tell me if you […]

DIET TiPS!!!!?

PLEASE HELP I WANA LOSE FIVE POUNDS LOL DOES ANYBODY HAVE ANY GOOD DIET TIPS??? LIKE, WHATS THE FASTEST WAY TO LOSE WEIGHT IN THREE OR FOUR DAYS??? IT DOESNT MATTER IF IT SOUNDS CRAZY PLEASE TELL ME…..JUST NOOO DRUGS!!!! THANKS!!!!

Some good diet tips to get In shape for summer?

I want to be in shape for summer and it is now the middle of febuary. What are some good unknown diet secrets? What are good ways to get a flat stomach? Some tips about what to eat and how often? I need good secrets that are not very common that work. Thanks please provide […]

Diet Tips?

does anyone have any good diet tips? please dont tell me just diet and exercise because i already know that. im 16… im not paranoid about my weight just looking to get in a little better shape for summer. keep in mind that i play soccer about 3 or 4 times a week. also i […]

Are there any fat loss tips most people don’t know about?

What are they? Yeah,yeah I know I might steal your answer, but I already know to exercise, drink water, take diet pills blah blah blah. Just save you’re time and DON’T tell me those things Please star this question if you like it. thanks in advance!!

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