Start Here: How to Have Success with ANY Diet and Fitness Program
Product DescriptionWith over 10-years of experience as a nationally certified personal trainer, Tony Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets – the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the […]
A Fresh Start: Accelerate Fat Loss and Restore Youthful Vitality
Product DescriptionA comprehensive lifestyle resource, whole foods cookbook, and step-by-step retreat guide, A FRESH START is sure to appeal to anyone who is serious about slimming down, firming up, and taking years off both their looks and their outlook. Dr Jones has already made outstanding contributions in the fields of health, education, fitness, and longevity […]
Need some diet tips. Tomorrow I want to start a healthy regimen. Any tips?
April 14, 2010 by admin
Filed under Discussion
I want to lose a little weight, but I’m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you
