What are some good diet tips?

I’m starting a new diet. and i always give up in the middle. I’m thinking of starting an eating log but i don’t know if that will help me. Any tips or pointers on what to eat, exercise, and stuff like that?

what are some good recipes with chicken breast for a fat loss diet?

I’m doing slimfast for breakfast and lunch and for dinner I’m always gonna eat chicken but I don’t know any recipes….what are some good ones? ems slimfast is almost 300 calories a piece and I didn’t say I was gonna eat just a chicken breast. I plan on eating things like chicken pot pie and […]

Need some diet tips. Tomorrow I want to start a healthy regimen. Any tips?

I want to lose a little weight, but I’m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you

Some good diet tips to get In shape for summer?

I want to be in shape for summer and it is now the middle of febuary. What are some good unknown diet secrets? What are good ways to get a flat stomach? Some tips about what to eat and how often? I need good secrets that are not very common that work. Thanks please provide […]

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