What are some good weight loss tips?

I’m trying to loose some of my extra body fat mainly in my arms, stomach, and legs. What I would really love to see happen is to loose all that extra fat around my thighs. I would love to see my thighs not touch at all anymore. Are there any great exercises I could do […]

What are some good weight loss tips for a 16 year old?

I am 16, play sports 6 days a week, all year long, do crunches, eat healthy, yet I have a stomach. I will never retreat to dietary supplements or anorexia/bulimia, so do any of you have tips on how to get rid of my belly fat..

15 years old need some weight loss tips?

I am fifteen years old am 5ft 8in tall and weigh 12st 8lb. I really need exercise and diet tips. I have just had enough of looking like a fat weirdo. I don’t want any suggestions of pills or supplements just good old fashioned exercise and diet thanks.

Fat Loss dieting…just looking for some tips!?

I know that there are a lot of questions in this category, I just need some help.. I am an ex-athlete that had a high metabolism when I was active…Now that I am a little older it has caught up to me. I am 5’11” and weight about 210 (more of a muscular build though) […]

Can anyone give me some weight loss tips?

Im 175 pounds and 5’8. Im not fat but, i could do with losing a couple of pounds. Ive been going to the YMCA for the last couple of months but i havent really lost weight. Could someone give me maybe some exercise routines or tips for building abs and weight loss?

My dog is very fat just over 100 pounds,what are some tips for some wait loss.?

My dog is just over 100 pounds and i was wondering if i could get some tips to help solve this.I also tried to put her on a diet with a special $30 bag of food,no help.So please just give me some tips. Thank you

Weight loss tips needed please!!!! What are some good workouts to help burn fat at the gym?!!?

I have been going to the gym like 4x a week , and do about 1.5 hrs of cardio, I am eating better, but i still don’t see fast enough results. What are some good workouts I can do at gym to burn fat?! Is it true that I need to detoxify my body first? […]

can you give me some good summer tips to fat loss?

it is summer break soon and id like to loose fat i will give a sleigh description of my self i am 5 ft 5 150 lb, and lift weights in the gym almost every day im on a weigh lifting schedule so I’m active every day but i still have allot of fat to […]

what are some diet tips to get that last 5{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4} or so of body fat off the stomach?

ive almost got that washbored look ive been going towards for so long and i would like to know some diet tips also if anyone could help me with certain foods to just stay away from?

I need some REALLY need good stomach fat loss tips. Male, about 5’10, 155lbs. Got Any?

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