Smart Fat Loss: 12 Principles For A Lifetime of Health and Weight Control
Product DescriptionWhether you need to lose weight or not, you can benefit from modifying your nutritional and behavioural habits to enjoy a lifetime of health and well-being. A lifestyle approach rather than a diet, Smart Fat loss offers a straightforward approach to: Appreciating your body – “as is”, Identifying your ideal body weight and determining […]
Rapid Fat Loss Program: The Secret, Hidden Truth of Burning Fat and Losing Weight
Product DescriptionSay goodbye to cardio and dieting. They are both outdated methods of weight loss created nearly a century ago by scientists who had extremely limited knowledge of the human body and how it functions. At best, cardio and dieting offer very limited results, and at worst, they are both metabolism suicide and can actually […]
The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
Product DescriptionCan you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. […]
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Product DescriptionEveryone from Madonna to Howard Stern to the cast of Baywatch is in “the Zone” — and now “Zone”-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No. 1 New York Times bestseller and health phenomenon, The Zone (more than 600,000 hardcover copies sold!), is back with an exciting new book […]
Changing Bodies, Transforming Lives: Your Ultimate Guide To FAD-FREE Fat Loss
Product DescriptionChanging Bodies, Transforming Lives – Your Ultimate Guide to FAD-FREE Fat Loss! is about changing your body and life for the better. Not by frivolously following the fads, but rather, by taking consistent, intelligent actions towards your specific health goals. Most diet books try to “fit the person to the diet plan. ” Actually, […]
What are some good weight loss tips?
June 8, 2010 by admin
Filed under Discussion
I’m trying to loose some of my extra body fat mainly in my arms, stomach, and legs. What I would really love to see happen is to loose all that extra fat around my thighs. I would love to see my thighs not touch at all anymore. Are there any great exercises I could do […]
What are the best workout/weight loss tips you’ve ever received?
June 7, 2010 by admin
Filed under Discussion
Please share with Yahoo Anwers what tips or things you’ve learned that have greatly helped you exersize and/or lose body fat. Thanks!
What are some good weight loss tips for a 16 year old?
June 6, 2010 by admin
Filed under Discussion
I am 16, play sports 6 days a week, all year long, do crunches, eat healthy, yet I have a stomach. I will never retreat to dietary supplements or anorexia/bulimia, so do any of you have tips on how to get rid of my belly fat..
fat burning fairytales Seperating Fact From Fiction The Top 12 Fat Loss Myths Exposed
Product DescriptionSean has been researching natural fat loss and body building techniques for the past decade, has written dozens of articles for many fitness websites and is recognized as an expert authority on fat burning and building muscle
15 years old need some weight loss tips?
June 5, 2010 by admin
Filed under Discussion
I am fifteen years old am 5ft 8in tall and weigh 12st 8lb. I really need exercise and diet tips. I have just had enough of looking like a fat weirdo. I don’t want any suggestions of pills or supplements just good old fashioned exercise and diet thanks.
