Glycemic 101 – How To Effortlessly Control Your Glycemic Index For the Rest of Your Life! AAA+++
Product DescriptionThis report will show how the Glycemic Index is calculated and how to use it effectively as a guide to live healthier. It will show that following the Glycemic Index can be done very easily and that the benefits of following the Index are many. You will see how controlling the foods you eat […]
Cycling For Life: “Cycling Tips and Advice!” AAA+++
Product DescriptionThere are many ways to exercise. These experiences range from walking, jogging, swimming to lifting weights, or an assort of other options. You may exercise with any of these. While each accomplishes results when approached seriously, one form of exercise could be added to the list. Many may consider it as a fun activity, […]
Fitting Exercise Into A Busy Schedule: Get In Shape, Stay Active, And Live A Healthy Life! AAA+++
Product DescriptionIt can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it […]
“Glycemic 101” – How to Effortlessly Control Your Glycemic Index For the Rest Of Your Life!
Product DescriptionAre you tired of working so hard to diet and not losing any weight? How about your health? Are you as healthy as you would like to be? Or, do you feel that spring in your step is gone forever? The Glycemic Index Can Be the Answer! You have probably heard about the Glycemic […]
The Power of 4: Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
Product DescriptionPaula Owens, Holistic Practitioner, Nutritionist, Fitness Expert and Weight Loss Coach, is the author of THE POWER OF 4 – Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life. THE POWER OF 4 is a ‘must read’ for health, vitality, longevity and fat loss. The four powers include nutrition, lifestyle, exercise […]
Fat Loss for Life: Your Complete Guide to Fat Loss and Wellbeing Incorporating Psychology, Nutrition and Training into One Comprehensive Action Plan Ensuring Total Success
Product DescriptionNow for the first time ever, a guide to all the components of achieving sustained fat loss, health, fitness, vitality and wellbeing. Come on a journey of self discovery where you will learn to reassess your body image and self esteem. You will benefit from a successful and tried system of correct eating, correct […]
Drop a Size for Life: Fat Loss Fast and Forever!
Product DescriptionThe UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect […]