Shape21: The Lean Body Manual

Product DescriptionComplete Lean Body Manual by Ben Greenfield contains detailed 21 day exercise and meal plan routine for very quick and effective weight loss. No guesswork involved! Just follow the plan. Includes workouts, meal plans, articles, exercise photos. This is the new Edition 2, featuring a highly unique, 100{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4} holistic, allergen-free meal plan and no-gym-required […]

Matt Roberts’ Fat Loss Plan: FEEL LEAN, FIT AND FABULOUS IN WEEKS

Product DescriptionA day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss — a day-by-day personalized plan […]