On Fat loss 4 idiots diet – How often do you eat on cheat days?

For anyone on the Fat Loss 4 Idiots diet – how often & how much should I eat during those 3 cheat days? Do you still eat 4 times a day in small portions like usual?

My wife wants to try fat loss 4 idiots, Idiot proof diet. Anyone have any success with this diet program?

My wife needs to lose about 30 pounds and actually I could lose a few pounds myself. I think she looks find the way she is, but she is determined to lose those extra pounds. She heard about a diet called fat loss for idiots on a diet review blog. If anyone has had good […]