Whats best for weight loss- a focus on high protein or high fiber? Tips for stomach fat/big appetite?
June 4, 2010 by admin
Filed under Discussion
I have a huge appetite (part of my culture is big portion sizes) and gain all my weight in the stomach. Therefore I REALLY rely on filling foods and strategy in my diet. The glycemic index seems to work for me (keeping insulin low, etc.) but any other suggestions? 5’6” female with 35 inch waist […]
