Exercise and Wellness
Product Description”Don’t Read this Book…. Unless you want to miss out on the most exciting information about Wellness and Fitness in a Decade!” You pick up the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the state […]
Aerobic Exercise: Discover The Benefits Of Aerobic Exercise! AAA+++
Product DescriptionWe are always reminded that exercise could do wonders for the body. Aerobics, a kind of exercise which helps your body use more oxygen while maintaining your target heart range, can definitely help a person live longer and healthier. There are studies showing that 30 minutes of aerobics every day would benefit the body […]
Cardio Exercise Equipment: Discover The Facts! What To Look For In A Cardio Exercise Equipment! AAA+++
Product DescriptionWeight loss is an important topic in almost all online forums. Fitness gyms are enjoying huge growth in their memberships. Many consumer products are now offering simple solutions to help people control and lose excessive weight. Everyone simply is into effective weight loss. Experts recommend cardiovascular exercises. Not surprisingly, there are now many and […]
The 80-20 Diet-How to Exercise for Weight Loss quick and easy
Product DescriptionWe all want to stay fit. We all want a healthy body. We all want to feel proud of ourselves when someone compliments us about our good shape. We all want to lose our extra fat, bring down our weight and do everything that we wanted to do for years – look good. There […]
Fitting Exercise Into A Busy Schedule: Get In Shape, Stay Active, And Live A Healthy Life! AAA+++
Product DescriptionIt can be hard to get to the gym after a long day at work. Your family expects you back as soon as possible. You’re pent up in a cubicle all day, never able to stretch. Or constantly leaving your local gym for business trips. Anyone who’s ever been in your shoes knows it […]
body fat loss through exercise and diet. tips please?
May 15, 2010 by admin
Filed under Discussion
i am going through a stage of bulking up and putting on muscle, and as a result my usual cardio regime is limited. i am happy with this, since i am using my energy to build muscle. in a few months i want to lose fat again for the summer, but wonder what is the […]
Diet and exercise tips for weight and fat loss?
May 13, 2010 by admin
Filed under Discussion
I’m 15, 5’5″ and 225 pounds my goal is 195 by the end of this year.My BMI is 36{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4}. I wake up at 5 o’clock in the morning to go jogging, come home, work out on one muscle a day, and go to school, come home and workout some more. I been doing this exercise […]
Cut Thru The Crap of Exercise and Fat-Loss Nutrition
Product DescriptionCut Thru The Crap of Exercise and Fat-Loss Nutrition Robert E. Dickson, BS, MS, PFT An honest guide for men and women who love to eat…but hate to exercise! Even though Bobby Dickson is an All-American, NCAA Champion, Olympic gymnast, and professional acrobat, he has always hated to exercise. Realizing that it is impossible […]
How do I shrink my hips and waist and make my neck thicker? Exercise and diet tips?
April 15, 2010 by admin
Filed under Discussion
I am 5’2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. […]
