what are some good recipes with chicken breast for a fat loss diet?

I’m doing slimfast for breakfast and lunch and for dinner I’m always gonna eat chicken but I don’t know any recipes….what are some good ones? ems slimfast is almost 300 calories a piece and I didn’t say I was gonna eat just a chicken breast. I plan on eating things like chicken pot pie and […]

How do I convince my mind to stop overeating? Diet Tips and Tricks?

im trying to lose weight and i need some diet tips, and tricks. maybe even some psychological tricks to losing weight

How many grams of carbohydrates should I limit myself to if i’m on a fat loss diet?

I’m not fat… i’m 5’11, 152 pounds, 21 yo, and i have a fat layer over my abs… and no i am not skinny…i’d like to know how many carbohydrates i should limit myself to if i’m going after the 6 pack abs? I’m jogging 45 minutes everyday and lift weights 3 times a week. […]

Has anyone ever tried the food lovers fat loss diet?

I seen an infomercial a couple of nights ago about Food Lovers Fat Loss and it seemed really interesting and I am trying to find out if anyone has tried it and if they think that it is worth the money. I am tired of trying things that either don’t work or do work but […]

How do I shrink my hips and waist and make my neck thicker? Exercise and diet tips?

I am 5’2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. […]

what little things make a difference in a fat loss diet?

For example. Drinking water and not soda. Eating your last carbs of the day at tea time. Cutting out fast food. Do you know any other little things like that that can make a difference when you diet?

Need some diet tips. Tomorrow I want to start a healthy regimen. Any tips?

I want to lose a little weight, but I’m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you

What is the best fat loss diet pill? pls answer?

Hi, I’m 16 yrs old and I’ve tried everything out there! Rather if it’s diet pills, supplements, or taking the hollywood drink. Tried it and it didnt work! So, I need to lose some fat on my belly and love handles and back, and I really need some advice to what is the best fat […]

DIET TiPS!!!!?

PLEASE HELP I WANA LOSE FIVE POUNDS LOL DOES ANYBODY HAVE ANY GOOD DIET TIPS??? LIKE, WHATS THE FASTEST WAY TO LOSE WEIGHT IN THREE OR FOUR DAYS??? IT DOESNT MATTER IF IT SOUNDS CRAZY PLEASE TELL ME…..JUST NOOO DRUGS!!!! THANKS!!!!

how many fruits a day for fat loss diet?

hi i’m 5’7 and i weigh 130. i’m skinny but i’m on fat loss diet (not weight loss) i plan to eat about 4~5 fruits a day about 1 a each meal and i was wondering if that amount is good? how many would be sufficient for fat loss diet? enough but not too much […]

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