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Weight loss tips for teenager, to burn off remainder of fat.?

June 1, 2010 by  
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Hello, I’m a 14 year old currently weighing at 138 lbs at 5’10”. I used to be greatly overweight before, but now I am not anymore due to losing weight. I noticed I still have some fat areas in my body, like left over on my abdomen, and my buttocks area. I noticed with exercise, […]

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Weight loss tips needed please!!!! What are some good workouts to help burn fat at the gym?!!?

May 7, 2010 by  
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I have been going to the gym like 4x a week , and do about 1.5 hrs of cardio, I am eating better, but i still don’t see fast enough results. What are some good workouts I can do at gym to burn fat?! Is it true that I need to detoxify my body first? […]

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