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What is a good way to work your lower abs?…. any other workout/diet tips?

April 30, 2010 by  
Filed under Discussion

I really need to get into shape. If anyone can help me with anything… diet advice, workout tips, how to work my lower abs, my upper legs, ANYTHING really. I have 24 days until we go to the lake and I need to be in a lot better shape. I need to tone my muscles, […]

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