how many fruits a day for fat loss diet?

hi i’m 5’7 and i weigh 130. i’m skinny but i’m on fat loss diet (not weight loss) i plan to eat about 4~5 fruits a day about 1 a each meal and i was wondering if that amount is good? how many would be sufficient for fat loss diet? enough but not too much […]

Some good diet tips to get In shape for summer?

I want to be in shape for summer and it is now the middle of febuary. What are some good unknown diet secrets? What are good ways to get a flat stomach? Some tips about what to eat and how often? I need good secrets that are not very common that work. Thanks please provide […]

Anyone know the top secret fat loss secret? Who would be willing to share it with me?

I am a 15 year old, overweight girl. I hate it when people make fun of me because of my weight – it is so embarassing! I would like to know the top secret fat loss secret from someone who is willing to share it with me. I’m desperate. Any help will be greatly appreciated. […]

What is the best fat loss diet pill?

Hi, I’m 18 yrs old and I’ve tried everything out there! Rather if it’s diet pills, supplements, or taking the hollywood drink. Tried it and it didnt work! So, I need to lose some fat on my belly and love handles and back, and I really need some advice to what is the best fat […]

Diet Tips?

does anyone have any good diet tips? please dont tell me just diet and exercise because i already know that. im 16… im not paranoid about my weight just looking to get in a little better shape for summer. keep in mind that i play soccer about 3 or 4 times a week. also i […]

Are there any fat loss tips most people don’t know about?

What are they? Yeah,yeah I know I might steal your answer, but I already know to exercise, drink water, take diet pills blah blah blah. Just save you’re time and DON’T tell me those things Please star this question if you like it. thanks in advance!!

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