running/fat loss tips?

will running with heavier clothing increase the fat loss while i run, if not what will?

Has anyone ever tried the food lovers fat loss diet?

I seen an infomercial a couple of nights ago about Food Lovers Fat Loss and it seemed really interesting and I am trying to find out if anyone has tried it and if they think that it is worth the money. I am tired of trying things that either don’t work or do work but […]

How do I shrink my hips and waist and make my neck thicker? Exercise and diet tips?

I am 5’2″ and 175 and trying to join the Army (my husband is already in). I’ve had a thyroid problem that has now been resolved but kept me from losing weight. I just started my Slim-Fast diet on 5/21. Currently take in no soda, have two Slim-Fast one for lunch and one for dinner. […]

Healthy fat loss tips?

I want to lose some fat on my upper arms, stomach, and thighs. However I don’t want to do anything unhealthy or anything that will make my curves dissappear.

what little things make a difference in a fat loss diet?

For example. Drinking water and not soda. Eating your last carbs of the day at tea time. Cutting out fast food. Do you know any other little things like that that can make a difference when you diet?

Need some diet tips. Tomorrow I want to start a healthy regimen. Any tips?

I want to lose a little weight, but I’m willing to take it slow: I want to make serious diet changes for life. Any tips? thank you

Am i fat and what are good weight loss tips?

I am 13 years old and i am 5 feet 2 inches and weight anywhere form 107 to 110 pounds (it changes everyday) I have belly fay which you can really only tell if i am sitting. I have big thighs which i hate! And i want more muscular calves. Please tell me if you […]

What is the best fat loss diet pill? pls answer?

Hi, I’m 16 yrs old and I’ve tried everything out there! Rather if it’s diet pills, supplements, or taking the hollywood drink. Tried it and it didnt work! So, I need to lose some fat on my belly and love handles and back, and I really need some advice to what is the best fat […]

DIET TiPS!!!!?

PLEASE HELP I WANA LOSE FIVE POUNDS LOL DOES ANYBODY HAVE ANY GOOD DIET TIPS??? LIKE, WHATS THE FASTEST WAY TO LOSE WEIGHT IN THREE OR FOUR DAYS??? IT DOESNT MATTER IF IT SOUNDS CRAZY PLEASE TELL ME…..JUST NOOO DRUGS!!!! THANKS!!!!

Does anyone know the top secret fat loss secret who would be willing to share it with an overweight teenager?

I am a 15 year old, overweight girl. I hate it when people make fun of me because of my weight – it is so embarassing! I would like to know the top secret fat loss secret from someone who is willing to share it with me. I can’t afford to buy the book, or […]

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