My wife wants to try fat loss 4 idiots, Idiot proof diet. Anyone have any success with this diet program?

My wife needs to lose about 30 pounds and actually I could lose a few pounds myself. I think she looks find the way she is, but she is determined to lose those extra pounds. She heard about a diet called fat loss for idiots on a diet review blog. If anyone has had good […]

Belly Fat Loss Tips..List Exercises That Can Help Me?

Exercises I Would Need 2 Do To Lose My Belly Fat?

does anyone have tips for a successful crash diet?

Anyone have crash diet tips? I have a major deadline to reach and my hubby just bought me the hottest bikini ever to show off my results in! thanks!

What is the most effective QUICK fat loss diet?

Im tired of being fat, and i just need a daily diet that works for a long time, so i can lose this fat. plz help. a website with a free diet program wuld work. thnks

I need fat loss tips…HELP!?

I have excess tummy fat and would love nothing more than to get rid of it. I’ve got my diet under control, but I’m confused on whether to focus more on cardio work or should I focus more on abdominal workouts?….HELP!

Do you have any diet tips or tricks?

I’m on a diet and I wanted to get as many tips as I can to stick to it. Please share what works for you.

what are some good recipes with chicken breast for a fat loss diet?

I’m doing slimfast for breakfast and lunch and for dinner I’m always gonna eat chicken but I don’t know any recipes….what are some good ones? ems slimfast is almost 300 calories a piece and I didn’t say I was gonna eat just a chicken breast. I plan on eating things like chicken pot pie and […]

fat loss tips?

hey does anyone know any tips to help burn the last three lbs of fat off your abs. just like a trick. i eat well. run 4 timesper week, and workout 4 times per week any one have any ideas or links.

How do I convince my mind to stop overeating? Diet Tips and Tricks?

im trying to lose weight and i need some diet tips, and tricks. maybe even some psychological tricks to losing weight

How many grams of carbohydrates should I limit myself to if i’m on a fat loss diet?

I’m not fat… i’m 5’11, 152 pounds, 21 yo, and i have a fat layer over my abs… and no i am not skinny…i’d like to know how many carbohydrates i should limit myself to if i’m going after the 6 pack abs? I’m jogging 45 minutes everyday and lift weights 3 times a week. […]

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