what are some diet tips to get that last 5{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4} or so of body fat off the stomach?

ive almost got that washbored look ive been going towards for so long and i would like to know some diet tips also if anyone could help me with certain foods to just stay away from?

drinking skim milk. will it hurt my fat loss diet?

will drinking skim milk hurt my fat loss diet? i drink about half a cup per meal.

I need some REALLY need good stomach fat loss tips. Male, about 5’10, 155lbs. Got Any?

What is a good way to work your lower abs?…. any other workout/diet tips?

I really need to get into shape. If anyone can help me with anything… diet advice, workout tips, how to work my lower abs, my upper legs, ANYTHING really. I have 24 days until we go to the lake and I need to be in a lot better shape. I need to tone my muscles, […]

What is a quick, effective fat-loss diet?

BF needs to drop 15 pounds in 2 weeks (or 5{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4} body fat) and i need ideas how to help him!

I am hugely fat and need weight loss tips?

I am in my second year of college and fianlly realize that I need to lose a ton of weight. All i do is study, play video games, and watch sports right now – I need to get excercing. In HS I was only a little overweight but gained 55 pounds in 2 years in […]

What are some good diet tips?

I’m starting a new diet. and i always give up in the middle. I’m thinking of starting an eating log but i don’t know if that will help me. Any tips or pointers on what to eat, exercise, and stuff like that?

On Fat loss 4 idiots diet – How often do you eat on cheat days?

For anyone on the Fat Loss 4 Idiots diet – how often & how much should I eat during those 3 cheat days? Do you still eat 4 times a day in small portions like usual?

Fat Miniature Dachshund Weight loss tips?

I have a 9 month old miniture dachshund, he seems to be maybe 3 pounds overweight. I take him for walks twice a week or more. I need to know more tips for miniture dachshund dieting. Please help! well he is taken for walks quite a bit more than what I said. But he gets […]

Slim/healthy girls got any good diet tips that work lol! :p?

Hey i am really sick of yoyo dieting, and i was wondering if anyone has any good diet tips, diets, lose weight stuff lol, that actually has worked 🙂 i really appreciate this thanks guys xx

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