Matt Roberts’ Fat Loss Plan: FEEL LEAN, FIT AND FABULOUS IN WEEKS
Product DescriptionA day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day Fitness Plan and Fitness for Life manual. Now Matt Roberts returns with Fat Loss — a day-by-day personalized plan […]
The Rapid Fire Diet for Fat Loss: How to Achieve Fast Weight Loss in a Healthy Way
Product DescriptionAre you looking for a diet that will help you with fat loss but do it in a healthy way? So many diets are either unhealthy or downright dangerous. You can lose weight quickly without putting yourself in the danger zone or setting yourself up for failure later. This diet talks about the real […]
How To Lose 20 Pounds in 3 Weeks
Product Description You can now lose weight the way you are meant to lose weight. By boosting up your metabolism and having a healthy outlook when it comes to eating food. You will also learn what to eat, how to eat and what to drink when you are not only trying to lose weight, but […]
Fast Fat Loss Plan.
Product DescriptionDVD and book in one package. DVD-R player required. The Fast Fat Loss Plan. A powerful Fat Loss combo is presented to speed you on your way to becoming thin and slim in no time. A detailed plan of action to guide you to losing fat. No guess work! No nonsense! Just the facts! […]
Cut Thru The Crap of Exercise and Fat-Loss Nutrition
Product DescriptionCut Thru The Crap of Exercise and Fat-Loss Nutrition Robert E. Dickson, BS, MS, PFT An honest guide for men and women who love to eat…but hate to exercise! Even though Bobby Dickson is an All-American, NCAA Champion, Olympic gymnast, and professional acrobat, he has always hated to exercise. Realizing that it is impossible […]
Smart Technique Automatic Fat Loss Program 12 CD Program
Product Description12 cd’s * Deleting the fat program * Installing the thin program * Emotional Rescue * Unlimited Motivation * Effortless Exercise * Overcoming Obstacles * Ending Excuses * the Craving Cure * Surviving Sabotage * Living Lean * Instant Control * Emergency Techniques
Weight Training Workouts and Diet Plan that Work
Product DescriptionGetting into shape is actually quite simple. Here is what you need to know! Eat wholesome, natural food 75{daedc1815bf21671140f72377446fabac995cb5dca0fc6584fb9b7da1763bee4} of the time. Eat 5-6 small meals each day. Drink water. Always eat breakfast. Have a protein shake 1-3x per day. Follow a proven weight training program. Do a little cardiovascular activity that you enjoy. […]
Drop a Size for Life: Fat Loss Fast and Forever!
Product DescriptionThe UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect […]
Eat To Be Fit: The Truth About Fat Loss
Product DescriptionA complete guide to permanent fat loss and fitness, including nutritional guidelines, food lists, sample diets, case studies, interviews, detailed exercise programs, explanations of how and why exercise and proper nutrition work, worksheets and directions for establishing your own program, and special sections on: children’s nutrition and exercise needs, eating disorders and addictions. In […]
Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent
Product DescriptionLose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies’ natural ability to burn fat. The weight-loss industry has failed us too – most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences. Here […]
